BY THE month : $125 per month

A monthly contract includes access to all classes, at all locations. Classes include are barre, yoga, hour of power, bootcamp, express workout and race training. Locations in Folsom, Roseville, Lincoln, Sacramento and Rocklin. There are no minimum contract requirements, and you can cancel anytime with no cancellation fees. A membership with personal coach mentoring, nutritional coaching and meal planning included.

twelve week membership :  $375

This is our regular FULL membership. It still includes access to classes at all locations and times, and unlimited indoor yoga classes at our Folsom Studio. Your personal coach will take body measurements and do body fat testing at six week intervals if you wish. We recommend taking advantage of this, as it is a terrific motivator to see how fast the inches melt away! A key part of our program is the consistent support and mentoring from your personal coach. Also included in the membership is nutritional coaching and meal planning.



Punchless Punch cards :
20 sessions for $225... Best Deal!
10 sessions for $150
Single session for $18

This option is for women who can't commit to the full membership at the moment. With this card, you have access to any Bootcamp classes, including barre and yoga. It does not include one on one coaching or body fat testing/measurements.

bonus! bonus! train with a tribe

Membership also includes our customized race training program that runs year round.  You can be a walker, 'wogger' (walk/jogger), or a runner.  5K? 10K? half or full marathon?  We've you covered!

  • Get race-ready without feeling like training is a full-time job.
  • Learn about the myths and facts of racing.
  • Get answers to all of your questions about equipment, clothing, fueling, and more. 


and the fine print

There are no refunds. If at any point you need to take a leave of absence, we can hold your current membership for up to three (3) months, at our discretion.  Contacting your coach for a "no show" is extremely important for accountability, and to keep you moving forward toward your goals.


what's included in Bootcamp Membership?

  1. Unlimited access at all locations and times
  2. Unlimited indoor yoga classes at our Folsom Studio
  3. Nutritional coaching and meal planning
  4. Body measurements and body fat testing
  5. Support and mentoring from your personal coach
  6. Training programs for walkers, walk/joggers and runners
  7. Unlimited Barre Classes at our Folsom Studio


I am currently at work thinking about my 6 week stint at Mama Bootcamp coming to an end. It was an absolutely great experience. I don’t know what I will do without my Mamas. I guess that’s why I just purchased my 3 month membership… WooHoo!!! You’re stuck with me now ladies!!! See you all tomorrow! (feeling excited!!)
— Latrese P., East Coast Bootcamp