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The 16 Week Challenge

Kick off is on Saturday at Maidu Park in Roseville at 9am

We are excited to introduce out 16-week challenge! You will be a part of an exciting and motivating group that is committed to getting results. Our team will be providing accountability, motivation and inspiration to keep you committed to your goals. By joining our challenge, you will commit to yourself and to your team that you will focus on your health and fitness goals. Everyone is invited to join this 16-week challenge. Bring your friends, family, and neighbors.

What are the benefits?

o   Choose between 2 whole food options.

o   Body fat testing and measurements on July 1st and at 6wk, 12wk, 16wk check in.

o   Challenge coach that will check in with you once a week. Follow up on meal plan and fitness for that week.

o   Recipes, workout tips, fun, encouragement and comradery.

o   2 Prize winners at every check in. 1 winner for top numbers (total weight lost and lost inches). 1 winner for most workouts attend.

o   Participation is FREE

If you are interested or have question please text Michelle Kent 916-416-3052.