With Mama Bootcamp, results are typical!
As women, we often put the needs of others before our own. When we neglect our own health and well-being, we can lose our mojo along with our muscle tone.
With Mama Bootcamp, you will discover how to take better care of your mind, body and spirit. You will develop greater self-esteem, lose fat, gain muscle, and have fun with girlfriends. Now that's multitasking!
When you join Mama Bootcamp, you will receive:
- 12 weeks of Mama Bootcamp and Outdoor Fit Club workouts
- A personalized exercise program customized for you
- Before and after measurements, body fat testing, and photos
- Nutrition counseling and an eating plan
- Life coaching for accountability
- Unlimited work outs including: Bootcamp, yoga, Zumba, and specialty classes such as triathlon training, cycling, swimming, track work outs, and more!