mama group

why "mama" and why "bootcamp", you ask?

Our philosophy is the all-encompassing idea that we are all "Mamas"… women of all ages, shapes, fitness levels, and sizes.

We are a "bootcamp" in the sense that we are a group that does outdoor workouts together with a coach. Our philosophy replaces the scary reputation of traditional bootcamp with encouragement and camaraderie, while still offering a workout that is challenging for many different levels of fitness. 

You will train with a group of like-minded women, but your daily training program will be customized just for you by your personal coach.


We are so proud and grateful to be voted #1 in the bootcamp category for KCRA Sacramento's A-List in 2014! We want to thank all of our Mamas… we can't do it without you.