One of my favorite quotes, "Don't look back. Something may be gaining on you." Our Folsom mamas are certainly not looking back as they walk/jog and eat these hills for breakfast! Do you remember the first time you looked at that hill, then were asked to jog up? You were probably thinking..."can I do this?" Yes, you can.
If you find yourself struggling with a goal or your New Year Resolution, look at the challenge not as a setback, but as an opportunity to discover who you are. Reset, reboot, start today. Yes, you can.
In all aspects of your life, if you find yourself saying "no, I can't", ask yourself, "Why?" Be stronger than your excuses. Keep it simple and start from where you are today, right this moment. Yes, you can!