Makes 4 servings
This juicy vegetarian lunch packs whole grain pitas with a mixture of greens, tomatoes and mashed avocado for a satisfying and colorful midday meal.
1 large ripe avocado
1 tablespoon red wine vinegar
Pinch fine sea salt
Pinch ground black pepper
2 whole grain pita pockets
4 butter lettuce leaves
1/4 cup fresh basil leaves
2 medium tomatoes, each cut into 4 slices
In a small bowl, mash avocado with vinegar, salt and pepper until smooth.
Cut pita pockets in half. Stuff pita pockets with lettuce leaves and basil. Evenly divide avocado mixture between pita pockets, spreading it on the lettuce leaves. Add 2 tomato slices to each pocket.
Per Serving: Serving size: 1/2 stuffed pita, 180 calories (70 from fat), 8g total fat, 1g saturated fat, 220mg sodium, 25g carbohydrates, (7 g dietary fiber, 2g sugar), 5g protein.
Thank you Whole Foods.