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  • HOME
    • the program
    • Try Today!
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MOJO BLOG

WELCOME TO MAMA BOOTCAMP'S ARCHIVE OF GREAT STUFF!

We created this barchive in order to bring our Mamas useful, actionable and positive posts that help us all to achieve a healthy and happy life.

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Recipe of the Week: Super simple patriotic parfaits!

Susan Reynolds July 3, 2016

I found this super fun and easy recipe on www.goodhousekeeping.com.  Allison Luxenberg of Austin won over judges Bobby Flay and GH Editor in Chief Rosemary Ellis with these no-bake fruit parfaits. Layered into mini canning jars and easy to make ahead, they're party-ready treats.  Enjoy!!

Ingredients

  • ¼ c. sugar
  • ¼ c. water
  • 1 c. blueberries
  • 1 tbsp. fresh lemon juice
  • 1 c. heavy cream
  • 10 oz. angel food cake
  • 2 c. strawberries
  • ½ c. shredded coconut
  • 8 canning jars

Directions

  1. In 1-quart saucepan, stir together sugar and water. Heat to boiling on high, stirring occasionally; stir in blueberries and lemon juice. Remove from heat. Let cool completely.
  2. In large bowl, with mixer on medium speed, whip cream until soft peaks form. Gently fold in cooled blueberry mixture.
  3. Place a single layer of angel food cake on bottom of 1 canning jar. Top with 2 tablespoons strawberries, then 2 tablespoons blueberry whipped cream. Repeat layering of cake, strawberries, and whipped cream. Repeat with remaining 7 jars. Serve immediately, or replace screw caps and refrigerate up to 1 day. Before serving, top each parfait with 1 tablespoon coconut.
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Membership Cancelation: 30 day notice is required to stop any future payments. Once you contact us in writing by sending an email to  info@mamabootcamp.com with your request to cancel your membership. Your next scheduled payment will be your final payment. Your membership will expire 30 days after your final payment. 

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mama bootcamp

At mama bootcamp, results ARE typical!

With Mama Bootcamp, you will discover how to take better care of your mind, body and spirit… Develop greater self-esteem, lose fat, gain muscle, and have fun with friends. Now that's multitasking!

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